Yogalates "Our Yogalates classes offer a unique experience, combining mental awareness with a strong and flexible body."
Şimdi Başla
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Yogalates is a type of exercise that combines yoga and pilates. This approach combines the different principles and movements of yoga and pilates to increase flexibility, strength, balance and awareness of the body, offering participants the benefits of both practices.

The flow and poses in the session are designed to strengthen the body, build flexibility and improve posture, while also emphasizing yoga elements such as breath control and mindfulness.

Our Yogalates classes begin with stretching movements in the form of yoga practice, continue with yoga flow, then add core and hip strengthening pilates movements, and finally end with yoga stretches, breathing exercises, and Savasana.

We invite you to your mats for this different experience.

Frequently Asked Questions

What are the advantages of online live lessons?

Online live lessons offer many advantages such as flexibility, convenience and accessibility. You can manage your time better, take lessons wherever you want and have the chance to attend classes from different instructors.

How Can I Participate?

To join the classes, you must first create a membership on the website. When the class start time approaches, you will be able to join the class via the Zoom link by clicking on the relevant class on the Calendar.

What Levels of Courses Are Offered?

We have classes for all levels of students. You can find information about all classes on the Classes page and view the Calendar to view the class schedule.

What Equipment Is Required For Online Courses?

Basically, a yoga mat, comfortable sportswear, a device that provides internet access such as a computer, tablet or smartphone are required. In addition, it is useful to have supporting equipment such as a yoga block, yoga belt or cushion.