Power Vinyasa(All Levels)
Şimdi Başla
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Power Vinyasa is a more intense and dynamic version of traditional Vinyasa yoga. Suitable for Yogis of all Levels.

Power Vinyasa is designed to increase the yogi's physical endurance, build strength and flexibility, increase heart rate, and encourage the elimination of toxins through sweating.

Power Vinyasa involves faster transitions and flows. Transitions between poses are quicker, which can increase calorie burn.

This style of yoga aims to strengthen the muscles in different parts of the body. It especially works the core (abdominal) muscles, arm and leg muscles.

Power Vinyasa is also effective for increasing flexibility.

Breath control is essential during Power Vinyasa practice. This can improve mental focus and help reduce stress.

Frequently Asked Questions

What are the advantages of online live lessons?

Online live lessons offer many advantages such as flexibility, convenience and accessibility. You can manage your time better, take lessons wherever you want and have the chance to attend classes from different instructors.

How Can I Participate?

To join the classes, you must first create a membership on the website. When the class start time approaches, you will be able to join the class via the Zoom link by clicking on the relevant class on the Calendar.

What Levels of Courses Are Offered?

We have classes for all levels of students. You can find information about all classes on the Classes page and view the Calendar to view the class schedule.

What Equipment Is Required For Online Courses?

Basically, a yoga mat, comfortable sportswear, a device that provides internet access such as a computer, tablet or smartphone are required. In addition, it is useful to have supporting equipment such as a yoga block, yoga belt or cushion.