Rocket Yoga(Intermediate-Advanced Level)
Şimdi Başla
header-img

Rocket Yoga is an adaptation of Ashtanga Vinyasa Yoga, developed by Larry Schultz in the mid-1980s. It was designed to make the strict sequence of Ashtanga Yoga more accessible and modifiable. This method aims to make yoga practice open to practitioners of all levels, while allowing for a faster pace of movement and greater freedom between poses.

Rocket Yoga gets its name, "Rocket", from the fast-paced and dynamic nature of the practice. This style of yoga includes challenging poses designed to increase flexibility, strength, and balance, while also allowing the practitioner to explore and transcend the limitations of their own body. Deep breathing encourages detoxification and enhances mental focus.

Rocket Yoga at Lemon Tree Yoga

*Rocket Yoga for All Levels*
Designed for all levels, this class allows each participant to progress at their own pace and level.

By respecting individual differences, each yogi can deepen the practice at his or her own pace and capacity.

Rocket Yoga at Lemon Tree Yoga is an opportunity for yogis of all levels to discover their inner power and grow together on this beautiful journey.

Frequently Asked Questions

What are the advantages of online live lessons?

Online live lessons offer many advantages such as flexibility, convenience and accessibility. You can manage your time better, take lessons wherever you want and have the chance to attend classes from different instructors.

How Can I Participate?

To join the classes, you must first create a membership on the website. When the class start time approaches, you will be able to join the class via the Zoom link by clicking on the relevant class on the Calendar.

What Levels of Courses Are Offered?

We have classes for all levels of students. You can find information about all classes on the Classes page and view the Calendar to view the class schedule.

What Equipment Is Required For Online Courses?

Basically, a yoga mat, comfortable sportswear, a device that provides internet access such as a computer, tablet or smartphone are required. In addition, it is useful to have supporting equipment such as a yoga block, yoga belt or cushion.