Elemental Flow(All Levels)
Şimdi Başla
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Yoga is an ancient discipline that strengthens the connection between body, mind, and spirit. One way to deepen this connection is to incorporate the essential elements of nature into our practice.

Each element is associated with a specific chakra and by harmonizing these chakras it moves us towards wholeness.

1. Earth Element (Prithvi)

Activated Chakra: Muladhara (Root Chakra)
Effect: Provides a sense of stability, security and durability. It forms the basis of our physical health and rootedness in life.

2. Water Element (Jala)

Activates Chakra: Svadhisthana (Sacral Chakra)
Effect: Encourages flexibility, adaptability and emotional expression. Water is symbolic of change and flow.

3. Fire Element (Agni)

Activates Chakra: Manipura (Solar Mouth Chakra)
Effect: Symbolizes power, energy and will. Fire represents our inner strength and transformation.

4. Air Element (Vayu)

Activates Chakra: Anahata (Heart Chakra)
Influence: Lightness, movement and love. Air nourishes our relationships and openness.

5. Ether or Space Element (Akasha)

Activates: Vishuddha (Throat Chakra) and Ajna (Third Eye Chakra)
Effect: Communication, creativity and inner wisdom. Ether is the realm of unlimited possibilities and pure consciousness.


Each of these fundamental elements serves us in different ways in our yoga practice. By consciously incorporating them into our practice, we can create deep balance and harmony within both our physical and energetic bodies.

Frequently Asked Questions

What are the advantages of online live lessons?

Online live lessons offer many advantages such as flexibility, convenience and accessibility. You can manage your time better, take lessons wherever you want and have the chance to attend classes from different instructors.

How Can I Participate?

To join the classes, you must first create a membership on the website. When the class start time approaches, you will be able to join the class via the Zoom link by clicking on the relevant class on the Calendar.

What Levels of Courses Are Offered?

We have classes for all levels of students. You can find information about all classes on the Classes page and view the Calendar to view the class schedule.

What Equipment Is Required For Online Courses?

Basically, a yoga mat, comfortable sportswear, a device that provides internet access such as a computer, tablet or smartphone are required. In addition, it is useful to have supporting equipment such as a yoga block, yoga belt or cushion.