Valentine's Day has historically held a special meaning for celebrating love and romance. Since the Middle Ages, the day has been associated with the story of St. Valentine, and has been considered a time for lovers to express their devotion to one another.
But Valentine's Day is the perfect opportunity to celebrate not just romantic relationships, but also the loving connections we have with ourselves and those around us.
On this special day, we can embark on a journey of inner peace and love through yoga practice.
Yoga offers us the opportunity to love, accept and peacefully unite our body and mind.
Doing yoga with your partner or alone strengthens the bonds in your relationship and makes you feel more understanding and empathetic.
On Valentine's Day, you can also listen to old but golden romantic songs to celebrate love :)
Here are a few classics I've picked for you:
• “Can't Help Falling in Love” – Elvis Presley
• “Unchained Melody” – The Righteous Brothers
• “Your Song” – Elton John
• “Something” – The Beatles
• “At Last” – Etta James
I believe that practicing yoga on Valentine's Day enriches the love and peace in our lives.
Yoga reminds me of the power of love every day, with every breath.
This Valentine's Day, discover the limitless power of love and celebrate all the love in your life.
I hope you have a Valentine's Day filled with love!
Shine