{"product_id":"pincha-mayurasana","title":"Pincha Mayurasana","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePincha Mayurasana’ya güvenli bir temel oluşturmak için ön kol yerleşimi, omuz stabilitesi ve kürek kemiği aktivasyonu üzerinde çalışacağız. Duvar destekli hazırlıklarla ters duruşta ağırlık aktarımını ve dengeyi adım adım keşfedeceğiz.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003eCanlı katılamasan bile tüm katılımcılar, atölye kayıtlarına 30 gün boyunca erişebilir.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHaftalık Workshop Programı\u003c\/h2\u003e\n\u003ch3\u003e4. Buluşma | 27 Eylül Pazar (10:00 - 11:30)\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePincha Mayurasana\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eOdak\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Ön kol dengeleri\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Omuz stabilitesi\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Kürek kemiği aktivasyonu\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Duvar destekli çalışmalar\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Pincha’ya güvenli giriş\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/lemonyogis.com\/products\/el-kol-dengeleri\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e1. Buluşma\u003c\/span\u003e\u003c\/a\u003e | \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/lemonyogis.com\/products\/bakasana-varyasyonlari\"\u003e2. Buluşma\u003c\/a\u003e\u003c\/span\u003e | \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/lemonyogis.com\/products\/eka-pada-palavasana\"\u003e3. Buluşma\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6 Eylül — Bakasana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e13 Eylül — Bakasana Varyasyonları\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20 Eylül — Eka Pada Galavasana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e27 Eylül — Pincha Mayurasana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lemon Tree Yoga School","offers":[{"title":"Default Title","offer_id":45929695313964,"sku":null,"price":2500.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5782\/5068\/files\/workshop_september_4.png?v=1786179195","url":"https:\/\/lemonyogis.com\/products\/pincha-mayurasana","provider":"Lemon Tree Yoga School","version":"1.0","type":"link"}