{"product_id":"el-kol-dengeleri","title":"El Kol Dengeleri","description":"\u003cp\u003eBakasana’nın temelini adım adım kuracağımız bu atölyede; el yerleşimi, el bileği sağlığı, core aktivasyonu ve ağırlık aktarımı üzerinde çalışacağız. Pozun içine güvenli ve kontrollü bir şekilde girmeyi, dengede kalmayı ve kendi bedenine uygun seçenekleri keşfedeceğiz.\u003c\/p\u003e\n\u003cp\u003eCanlı katılamasan bile tüm katılımcılar, atölye kayıtlarına 30 gün boyunca erişebilir.\u003c\/p\u003e\n\u003ch3\u003e1. Buluşma | 6 Eylül Pazar (10:00 - 11:30) \u003cmeta charset=\"UTF-8\"\u003eOrta–İleri Seviye\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBakasana\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOdak\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e• El yerleşimi\u003c\/p\u003e\n\u003cp\u003e• El bileği sağlığı\u003c\/p\u003e\n\u003cp\u003e• Core aktivasyonu\u003c\/p\u003e\n\u003cp\u003e• Ağırlık aktarımı\u003c\/p\u003e\n\u003cp\u003e• Güvenli denge çalışmaları\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/lemonyogis.com\/products\/bakasana-varyasyonlari\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e2. Buluşma\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e | \u003ca href=\"https:\/\/lemonyogis.com\/products\/eka-pada-palavasana\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e3. Buluşma\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e | \u003ca href=\"https:\/\/lemonyogis.com\/products\/pincha-mayurasana\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e4. Buluşma\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6 Eylül — Bakasana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e13 Eylül — Bakasana Varyasyonları\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20 Eylül — Eka Pada Galavasana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e27 Eylül — Pincha Mayurasana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"Lemon Tree Yoga School","offers":[{"title":"Default Title","offer_id":45929650389036,"sku":null,"price":2500.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5782\/5068\/files\/workshop_september_ed2cb17b-d442-4d81-ad28-adb0eccdd86d.png?v=1786177373","url":"https:\/\/lemonyogis.com\/products\/el-kol-dengeleri","provider":"Lemon Tree Yoga School","version":"1.0","type":"link"}